Tips for a Smooth Move During Pregnancy
Numerous situations may require a house move. For example, when you secure a job in a different city or state, you may have no choice but to relocate. The same applies when you get married and plan to move in with your spouse or if your family is growing and you wish to move to a bigger house.
Whichever the reason for moving house is, the process can be both exciting and tiring. Things get even more daunting if you expect a child soon. But with proper planning, you can make your move during pregnancy manageable. Discover some tips to help you move during pregnancy.
Avoid Moving in the First and Third Trimesters
The first trimester is often the riskiest period of pregnancy. Your physical and mental energy is low, and you may experience morning sickness, exhaustion, and other uncomfortable symptoms.
In the same way, the third trimester is also not the best time to move. Your due date may be around the corner or have already passed, so conserve as much energy as possible in case labor starts unexpectedly.
If you have a must-move situation, wait until the second trimester. During this period, you have enough energy to plan, pack, and move house.
Consult Your Doctor
Find out if you can move safely during your current pregnancy stage, and get tips on things to avoid while moving. Your physician can also suggest ways that you can make your move more manageable and less stressful.
For instance, the doctor may recommend you take frequent breaks throughout the day or help with some packing tasks to save energy. Your doctor may also advise you on the weight limit to stay within while lifting boxes.
Pack a Moving Kit
A big part of a safe move during pregnancy is adequate self-care. A moving kit is handy to ensure you have everything you need, including healthy snacks, medication, water, toiletries, and other essential items.
The kit may also include comfortable clothes to wear the night before the move day. Don't just throw these essentials in any packing box so you won't waste more time and energy searching for the items when you need them.
Lift Carefully
If you must bend or lift something heavy, ensure you use the correct technique. Pregnancy features posture changes, and when combined with extra weight, you can easily hurt yourself if you don't lift carefully.
The best technique is the hip hinge, where you stand with your feet firmly on the ground and slowly bend your hips while tightening the core muscles, then gently lift the item. Additionally, don't lift heavy loads; instead, carry small items several times. If you can, invest in a support belt for increased stability.
Ask For Help
You likely need more assistance than you would if you were not pregnant. For example, you are often not in your best state to stay up late-night packing and cleaning, so delegate these tasks to your family members.
Most importantly, hire professional movers to help you. The professionals will take care of all the tedious activities so you can spend more time relaxing and saying goodbye to your friends.
Furthermore, movers come prepared with the right tools and equipment so you don't have to worry about injuries or damages. And once you get to your new location, the movers will handle all the unpacking for you so you can rest after a long moving day.
Moving house during pregnancy can be hectic and stressful. But the tips above can make your move more manageable. You can trust us at Coffee's Moving and Storage to provide you with the best moving service. We will handle the packing and heavy lifting so you can have a stress-free move during pregnancy. Contact us for a consultation.
